About Yoga For You
Yoga for You encourages children and teenagers to get active, build confidence & self-esteem through a basic introduction to yoga. It eases the journey without overwhelming the readers of the many sequences & poses. Moreover, you can learn two yoga sequences with 35 fully explained and illustrated poses. Firstly. Pose 1 helps in getting pumped-up and energized. Secondly, Pose 2 is amazing for de-stressing and relaxation. This book allows kids of all ages to get started with yoga – a way to exercise, meditate, and gain a better sense of personal well-being. Named one of Bank Street College of Education’s Best Children’s Books of the Year, 2018! Gift it to your dear and near loved ones! Bring a smile on their faces. See how mindful and self-aware you feel!
Yoga Wares at Natural Healing Home
Check our range of Yoga Clothes and Mats to support you through your Yoga Journey.
Additionally check out our self-care and self-help books to add to your collection!
The Mind, Body and Soul Connection
Stress has unfortunately become an integral part of our daily lives. However, with holistic wellness and healing modalities, we can bring our body, mind and soul into alignment as we begin to heal and grow spiritually. Let Manisha Dutta, our Holistic Healer help you find your path as you embark on your healing journey. As a result, stress will no longer remain a part of your life and you will always project the best version of yourself by attaining a natural state of calmness, trusting your inner voice and expressing your creativity.
Holistic Healing Sessions
To Book your 1 on 1 personal healing sessions, feel free to get in touch with us: 055 626 4742 | email: email@example.com
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