Meditations For Mindfulness, Healing, and Stress Relief brings us simple techniques to balance our mind, body, and spirit.Meditation has been practiced in many cultures for thousands of years because of its numerous benefits. Moreover, it is of utmost importance to indulge in self-care and allocate our time in reading self-help books. In all areas of being – physical, mental, emotional, and spiritual – meditation has the potential to help you create a better life. Not mystical, otherworldly or inaccessible. A must-have for all those self-help book lovers. Gift it to your near and dear loved ones! Bring a smile on their faces!

Meditations For Mindfulness, Healing and Stress Relief

For lovers of this book, you can also check our range of Yoga Clothes and Mats to support you through your Yoga and Meditation Journey. We realise how important comfort is when it comes to our meditation and routines. Choose from your favorites!

Additionally check out our self-care and self-help books to add to your collection!

The Mind, Body and Soul Connection

Stress has unfortunately become an integral part of our daily lives. However, with holistic wellness and healing modalities, we can bring our body, mind and soul into alignment as we begin to heal and grow spiritually. Let Manisha Dutta, our Holistic Healer help you find your path as you embark on your healing journey. As a result, stress will no longer remain a part of your life and you will always project the best version of yourself by attaining a natural state of calmness, trusting your inner voice and expressing your creativity.

Holistic Healing Sessions

• Access Bars
• Chakra Alignment
• Sound Therapy
• Holistic Coaching
• Feng Shui
• Tarot Reading

To Book your 1 on 1 personal healing sessions, feel free to get in touch with us: 055 626 4742 |  email: hello@manishadutta.com