About Moodles Grumpy – A Doodle Book
Moodles Grumpy – A Doodle Book is a book that will help you take your grumpies away. How does it do that? By doodling of course!
Doodling has way more benefits than you can imagine. Doodling helps in:
- Improving concentration
- Spurs creative insight
- Processing emotions
- Alleviating Stress
- Being a creative outlet
- Learning better
- Big-Picture thinking.
So doodling is not just for kids. It is for adults too! Anyone can doodle. Anyone can express their feelings. So, go ahead! Express your inner voice. Draw and doodles your thoughts on this wonderful book! See how mindful you feel. Gift this to your dear and near ones! What we think of scribbles and scratches by kids is in fact an excellent way for adults to alleviate stress as well. We actually found a research article by Harvard on the effects and benefits of Doodling.
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Stress has unfortunately become an integral part of our daily lives. However, with holistic wellness and healing modalities, we can bring our body, mind and soul into alignment as we begin to heal and grow spiritually. Let Manisha Dutta, our Holistic Healer help you find your path as you embark on your healing journey. As a result, stress will no longer remain a part of your life and you will always project the best version of yourself by attaining a natural state of calmness, trusting your inner voice and expressing your creativity.
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