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1 minute for yourself

Name: 1 minute for yourself
SKU: BK004
Price: 60.00 AED
Availability: InStock

AED 60.00

One Minute For Yourself teaches us that life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable – for you and for those near you.

2 in stock

SKU: BK004 Categories: Books, Decks, Books & Diaries Tag: Books

About One Minute for Yourself

Firstly, In One Minute For Yourself, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Secondly, using his proven world-famous One Minute program, you can take better care of yourself and encourage others to do the same. Moreover, this book teaches the reader how to reduce stress at work and at home. In addition, this book provides a sense of peace and balance.

We realise life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how taking a minute out of the day can make life more meaningful and enjoyable. This is not only for yourself but also for your loved ones. Furthermore, beyond eleven million copies of Dr. Johnson’s books are published in twenty-four languages.

About the Author of One Minute for Yourself

Spencer Johnson, MD, is one of the most admired thought leaders and widely read authors in the world. His books, including the #1 bestseller Who Moved My Cheese? are embedded in our language and culture. Called “The King of Parables” by USA Today, Dr. Johnson is often referred to as the best there is at taking complex subjects and presenting simple solutions that work. His brief books contain insights and practical tools that millions of people use to enjoy more happiness and success with less stress. Over 50 million copies of Spencer Johnson’s books are in use worldwide in 47 languages.

Additionally check out our self-care and self-help books to add to your collection!

The Mind, Body and Soul Connection

Stress has unfortunately become an integral part of our daily lives. However, with holistic wellness and healing modalities, we can bring our body, mind and soul into alignment as we begin to heal and grow spiritually. Let Manisha Dutta, our Holistic Healer help you find your path as you embark on your healing journey. As a result, stress will no longer remain a part of your life and you will always project the best version of yourself by attaining a natural state of calmness, trusting your inner voice and expressing your creativity.