Amethyst – Companion for Emotional Healing

Wearing an Amethyst Bracelet supports in integrating tranquility and reduction of stress and anxiety. This gorgeous purple crystal is also used as engagement rings as a promise to fidelity. Moreover, Amethyst clusters in the bedroom can be useful to relieve insomnia and nightmares. Also helpful for children who suffer from night fears and terrors.

• Colors: Pale lilac and lavender to deep purple.
• Physical benefits: Known to help with migraines and headaches if you dip the amethyst in running water and rub it on the forehead anti-clockwise.
• Emotional benefits: Amethysts meant – not to be intoxicated in Ancient Greek. Amethyst reduces addiction, OCD, hyperactivity in children and children – nicknamed for this reason as natures tranquilliser.
• At the workplace: Helps in bringing in calm into a pressurised work environment. Use the elixir of an Amethyst on pulse points. (Check out our Reading Corner to learn how to make an elixir)
• Best for: Bring peace and calm. Control cravings.
• Affirmation: I can control my cravings.
• Related chakra: Brow

How do I cleanse my Amethyst Bracelet?

Crystals can be cleansed in many ways such as sage, sound, light, selenite bowls etc. There are some methods that are safer than others. Read more about the different methods of cleansing your crystals in this post. Note: Alternate therapies (including Crystals) are not substitutes for medical aid. Please do not replace them with your doctors advice or prescribed medication.

The Mind, Body and Soul Connection

Stress has unfortunately become an integral part of our daily lives. However, with holistic wellness and healing modalities, we can bring our body, mind and soul into alignment as we begin to heal and grow spiritually. Let Manisha Dutta, our Holistic Healer help you find your path as you embark on your healing journey. As a result, stress will no longer remain a part of your life and you will always project the best version of yourself by attaining a natural state of calmness, trusting your inner voice and expressing your creativity.

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