Black Tourmaline – Benefits
Natural Black Tourmaline is a strong crystal and is known as the ultimate protection stone. It is indeed an excellent stone for rooting and bringing you back to earth. This is especially essential if you feel spaced out after a good healing or meditation session or when you want to clear away any negative energy that your body and mind may have picked up. Place a Natural Black Tourmaline stone in your work space, living room, bedroom or carry a tumble stone with you to repel negative energy.
- Colors: Black
- Physical benefits: Known to help with arthritis, bowels, constipation, IBS and coeliac disease, immune system, heart problems, lower back, legs, ankles, feet, aching or torn muscles, absorb pain, realigning of the skeleton, scar tissue.
- Emotional benefits: Anxiety, stress, suicidal, self-harming, drug abuse, soothes panic attacks – especially those of confined spaces, and fears of dentists or doctors.
- At the workplace: Aids in repelling electromagnetic negative energy. Also negative energy from people who always complain and do nothing to change or help themselves. Work with a Black tourmaline for a few minutes in the morning to help in improving clarity and concentration.
- Best for: Keeping negativity far away from you.
- Affirmation: I empty my mind of all clutter and worry.
- Related chakra: Root
How do I cleanse my Black Tourmaline?
Crystals can be cleansed in many ways such as sage, sound, light, etc. There are some methods that are safer than others. Read more about the different methods of cleansing your crystals in this post. Note: Alternate therapies (including Crystals) are not substitutes for medical aid. Please do not replace them with your doctors advice or prescribed medication.
The Mind, Body and Soul Connection
Stress has unfortunately become an integral part of our daily lives. However, with holistic wellness and healing modalities, we can bring our body, mind and soul into alignment as we begin to heal and grow spiritually. Let Manisha Dutta, our Holistic Healer help you find your path as you embark on your healing journey. As a result, stress will no longer remain a part of your life and you will always project the best version of yourself by attaining a natural state of calmness, trusting your inner voice and expressing your creativity.
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